While trying to be updated on the conflict in Ukraine, people should take care to limit exposure if it's affecting your mood or sleep, according to experts at UW Medicine. Michele Bedard-Gilligan, associate professor of psychiatry and behavioral sciences in the UW School of Medicine, was interviewed by King5, Kiro-AM, and KGMI-AM.

King 5 Weekend Early Morning News Report

Kiro-AM audio from UW Medicine (Seattle, WA)

KGMI-AM Audio (Bellingham, WA)